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What is a quiet knee and why is it important? A quiet knee is a knee that has full AROM (or almost full), has little swelling if any, has no quads lag and has little pain. It's important because it tells you that the knee is settled following ACL injury and ready to start high quality rehab; either non-operative management or pre-op rehab. If you're not sure what high quality rehab should entail; the Eitzen Protocol is a very good example with consistent significant results in clinical trials in
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